Nutrition & Fitness Consultant

Sue Bethell

Good nutrition is essential whether you are a competitive sports person or you exercise for leisure and fitness. If you want top performance you will need to fuel yourself for the activity or sport you are taking part in and the type of fuel you need will depend on the activity being undertaken.

I am a strong believer that you can obtain all the nutrition you require from a healthy and varied diet.

Supplements can never substitute for a poor diet or inadequate training.

It is possible to lose body fat and gain strength at the same time, but only if you eat the right food.

Eat for strength

Eat for endurance

Eat for sports performance

Give me a call

01352 780 379

07923 019 999